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Author: alexabaliskimft

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Interview with Dr. Nadine, Former Wife of the Wolf of Wall Street

Published October 27, 2021October 27, 2021 by alexabaliskimft in Featured Therapists, Media Culture, Mental Health Wellbeing, Noteworthy People, Optimism, Relationships

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How fear and excitement Impacts your daTing decisions

Published October 27, 2021October 27, 2021 by alexabaliskimft in Dating, Love, Red Flag Romance

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AN OPEN letter to anyone thinking, “that was a waste of time.”

Published October 27, 2021October 27, 2021 by alexabaliskimft in Innovation + Mental Health: Trending, Media Culture, Mental Health Wellbeing, Noteworthy People, Optimism, Self Growth, Self love

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Simone bileS discusses mental health and her decisioN to step down at olymPic games

Published August 31, 2021August 31, 2021 by alexabaliskimft in Uncategorized

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why realistic expectations matter to the health of a relationship

Published August 27, 2021August 27, 2021 by alexabaliskimft in Communication, Love, Relationships

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Signs of verbal abuse

Published July 7, 2021July 7, 2021 by alexabaliskimft in Relationships

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Quick reference sheet for Using your insurance for Therapy

Published July 7, 2021July 7, 2021 by alexabaliskimft in therapy

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Using neuroscience to influence Depression & mental wellness

Published April 13, 2021April 13, 2021 by alexabaliskimft in Innovation + Mental Health: Trending, Men’s mental health, Neuroscience, Nutrition/Physical Wellbeing, Self Growth, Stress, therapy

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Timeless relationship Tips for a healthy love life

Published April 13, 2021April 13, 2021 by alexabaliskimft in Communication, Dating, Featured Therapists, Love, Media Culture, Mental Health Wellbeing, Relationships

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before you take a personality test, read this

Published April 1, 2021April 1, 2021 by alexabaliskimft in Media Culture

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Signs of emotional abuse

Published March 25, 2021March 25, 2021 by alexabaliskimft in Uncategorized

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how language can make or break your relationship

Published March 18, 2021March 18, 2021 by alexabaliskimft in Uncategorized

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PHILOSOPHY’s new campaign empowers folks to EMBRACE mental wellness

Published March 9, 2021March 9, 2021 by alexabaliskimft in Uncategorized

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“Can you see my [mom, dad, best friend, kid, etc] for therapy, too?”

Published February 27, 2021February 27, 2021 by alexabaliskimft in therapy, What is therapy?

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How Therapy Really Works

Published February 11, 2021February 11, 2021 by alexabaliskimft in Communication, Self Growth, therapy

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Why We Struggle To Communicate When We Need To Talk the Most

Published February 8, 2021February 8, 2021 by alexabaliskimft in Communication, Mental Health Wellbeing, Relationships, Stress

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Toxic Things We Tell Ourselves That Impact Our Time and Relationships

Published February 8, 2021February 8, 2021 by alexabaliskimft in Mental Health Wellbeing, Parenthood, Productivity, Stress

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How Toxic Masculinity Promotes Disconnection in Relationships

Published January 20, 2021February 8, 2021 by alexabaliskimft in Men’s mental health, Mental Health Wellbeing, Relationships

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Your Health May Improve by Establishing Better Boundaries with your Socials

Published January 18, 2021 by alexabaliskimft in Media Culture, Mental Health Wellbeing, Nutrition/Physical Wellbeing, Productivity, Relationships

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5 Relationship Practices For Healthy Love

Published January 18, 2021January 18, 2021 by alexabaliskimft in Dating, Love, Mindfulness basics, Relationships, Sex, Stress

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How Losing Your Smell Impacts Relationships More Than We Realize

Published January 14, 2021January 18, 2021 by alexabaliskimft in Mental Health Wellbeing, Nutrition/Physical Wellbeing, Relationships

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2 Ways to Breathe Out the Stress

Published January 12, 2021January 12, 2021 by alexabaliskimft in Mental Health Wellbeing, Mindfulness basics, Nutrition/Physical Wellbeing

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How Being Nice To Yourself Improves Your Health

Published January 11, 2021January 11, 2021 by alexabaliskimft in Mental Health Wellbeing, Self Growth, Self love, Stress

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Is the pandemic impacting your relationship?

Published January 11, 2021January 11, 2021 by alexabaliskimft in Dating, Love, Relationships

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Relationship Red Flags: Emotional Abuse + COVID-19 Conditions

Published January 5, 2021January 11, 2021 by alexabaliskimft in Uncategorized

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Tips for Talking Politics with Family and Friends

Published October 29, 2020October 29, 2020 by alexabaliskimft in Media Culture, Mental Health Wellbeing, Relationships, Uncategorized

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What Is Stress?

Published October 28, 2020October 28, 2020 by alexabaliskimft in Mental Health Wellbeing, Stress

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6 Simple Stress Reduction Strategies

Published October 24, 2020October 28, 2020 by alexabaliskimft in Mental Health Wellbeing, Mindfulness basics, Nutrition/Physical Wellbeing, Self Growth, Self love, Uncategorized

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How To Establish Boundaries With Your Social Media Accounts

Published July 10, 2020July 10, 2020 by alexabaliskimft in Media Culture, Mental Health Wellbeing, Productivity

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Good Communication Skills Can Help Overcome “Mismatched” Attachment Styles

Published July 10, 2020July 10, 2020 by alexabaliskimft in Dating, Love, Relationships

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Why Understanding Our Childhood is Important

Published July 10, 2020July 10, 2020 by alexabaliskimft in Love, Mental Health Wellbeing, Parenthood, Self Growth, therapy

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4 Critical Relationship Skills You Need Today

Published July 1, 2020July 1, 2020 by alexabaliskimft in Dating, Love, Relationships

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“The Truth About Marriage” Sheds Light on the Mystery of Love, Relationships, and Marriage

Published June 20, 2020June 20, 2020 by alexabaliskimft in Dating, Love, Media Culture, Relationships, Self Growth

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Is Your Relationship Compatible? Tips For Handling Differences in Your Love Life

Published June 8, 2020June 8, 2020 by alexabaliskimft in Dating, Love, Relationships, therapy

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How Financial Pressure Can Influence Depression

Published May 22, 2020May 29, 2020 by alexabaliskimft in Financial Related Anxiety, Media Culture, Mental Health Wellbeing

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Therapists Are Using Tiktok To Spread Mental Health and Healthy Relationship Tips and We’re Loving It

Published May 11, 2020May 12, 2020 by alexabaliskimft in Innovation + Mental Health: Trending, Media Culture, Mental Health Wellbeing, Noteworthy People, Self love, therapy

How To Find A Job Right For You

Published May 9, 2020May 9, 2020 by alexabaliskimft in college life, Productivity, Self Growth

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7 Signs of Emotionally Abusive Behavior

Published April 30, 2020April 30, 2020 by alexabaliskimft in Mental Health Wellbeing, Relationships, Self Growth

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The Importance of Dancing Like an Idiot

Published April 27, 2020April 30, 2020 by alexabaliskimft in Mental Health Wellbeing, Self Growth, Self love

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5 Couples Communication Tricks To Improve Your Relationship

Published April 27, 2020April 30, 2020 by alexabaliskimft in Dating, Love, Mental Health Wellbeing, Relationships, Self love

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Self Motivation: You’re Never Going To Initially “Feel” Like it

Published April 25, 2020April 25, 2020 by alexabaliskimft in Mental Health Wellbeing, Productivity, Self Growth

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Healthy Relationship Skills That We Love (Featuring Will + Jada Smith)

Published April 25, 2020April 25, 2020 by alexabaliskimft in Dating, Parenthood, Relationships, Self Growth

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Why we could all benefit from emotional intelligence:

Published April 22, 2020April 22, 2020 by alexabaliskimft in Mental Health Wellbeing, Self Growth

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Why Start Therapy Now?

Published April 22, 2020April 25, 2020 by alexabaliskimft in Mental Health Wellbeing, therapy, What is therapy?

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I Tried Light Therapy For the First Time & Here’s What Happened

Published April 22, 2020July 1, 2020 by alexabaliskimft in Mental Health Wellbeing, Nutrition/Physical Wellbeing, Products we love

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Mental Health Nutrition Tips During COVID-19 from the experts

Published April 21, 2020April 21, 2020 by alexabaliskimft in Mental Health Wellbeing, Nutrition/Physical Wellbeing

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You’re Not Selfish For Having Limits on Your Energy and Time

Published April 15, 2020April 16, 2020 by alexabaliskimft in Mental Health Wellbeing, Self Growth, Self love

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5 Tips for Dating a Highly Sensitive Person

Published April 15, 2020April 15, 2020 by alexabaliskimft in Dating, Love, Mental Health Wellbeing, Self Growth, Self love

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Innovation Meets Therapy with Airapy: Interview with Founder, Rachel Cox

Published April 14, 2020April 14, 2020 by alexabaliskimft in Innovation + Mental Health: Trending, therapy

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How to Set Boundaries with People in Your Life

Published April 13, 2020April 13, 2020 by alexabaliskimft in Mental Health Wellbeing, Relationships, Self Growth

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