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Author: alexabaliskimft

Signs of verbal abuse

Published July 7, 2021July 7, 2021 by alexabaliskimft in Relationships

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Quick reference sheet for Using your insurance for Therapy

Published July 7, 2021July 7, 2021 by alexabaliskimft in therapy

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Using neuroscience to influence Depression & mental wellness

Published April 13, 2021April 13, 2021 by alexabaliskimft in Innovation + Mental Health: Trending, Men’s mental health, Neuroscience, Nutrition/Physical Wellbeing, Self Growth, Stress, therapy

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Timeless relationship Tips for a healthy love life

Published April 13, 2021April 13, 2021 by alexabaliskimft in Communication, Dating, Featured Therapists, Love, Media Culture, Mental Health Wellbeing, Relationships

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before you take a personality test, read this

Published April 1, 2021April 1, 2021 by alexabaliskimft in Media Culture

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Signs of emotional abuse

Published March 25, 2021March 25, 2021 by alexabaliskimft in Uncategorized

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how language can make or break your relationship

Published March 18, 2021March 18, 2021 by alexabaliskimft in Uncategorized

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PHILOSOPHY’s new campaign empowers folks to EMBRACE mental wellness

Published March 9, 2021March 9, 2021 by alexabaliskimft in Uncategorized

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“Can you see my [mom, dad, best friend, kid, etc] for therapy, too?”

Published February 27, 2021February 27, 2021 by alexabaliskimft in therapy, What is therapy?

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How Therapy Really Works

Published February 11, 2021February 11, 2021 by alexabaliskimft in Communication, Self Growth, therapy

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Why We Struggle To Communicate When We Need To Talk the Most

Published February 8, 2021February 8, 2021 by alexabaliskimft in Communication, Mental Health Wellbeing, Relationships, Stress

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Toxic Things We Tell Ourselves That Impact Our Time and Relationships

Published February 8, 2021February 8, 2021 by alexabaliskimft in Mental Health Wellbeing, Parenthood, Productivity, Stress

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How Toxic Masculinity Promotes Disconnection in Relationships

Published January 20, 2021February 8, 2021 by alexabaliskimft in Men’s mental health, Mental Health Wellbeing, Relationships

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Your Health May Improve by Establishing Better Boundaries with your Socials

Published January 18, 2021 by alexabaliskimft in Media Culture, Mental Health Wellbeing, Nutrition/Physical Wellbeing, Productivity, Relationships

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5 Relationship Practices For Healthy Love

Published January 18, 2021January 18, 2021 by alexabaliskimft in Dating, Love, Mindfulness basics, Relationships, Sex, Stress

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How Losing Your Smell Impacts Relationships More Than We Realize

Published January 14, 2021January 18, 2021 by alexabaliskimft in Mental Health Wellbeing, Nutrition/Physical Wellbeing, Relationships

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2 Ways to Breathe Out the Stress

Published January 12, 2021January 12, 2021 by alexabaliskimft in Mental Health Wellbeing, Mindfulness basics, Nutrition/Physical Wellbeing

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How Being Nice To Yourself Improves Your Health

Published January 11, 2021January 11, 2021 by alexabaliskimft in Mental Health Wellbeing, Self Growth, Self love, Stress

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Is the pandemic impacting your relationship?

Published January 11, 2021January 11, 2021 by alexabaliskimft in Dating, Love, Relationships

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Relationship Red Flags: Emotional Abuse + COVID-19 Conditions

Published January 5, 2021January 11, 2021 by alexabaliskimft in Uncategorized

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Tips for Talking Politics with Family and Friends

Published October 29, 2020October 29, 2020 by alexabaliskimft in Media Culture, Mental Health Wellbeing, Relationships, Uncategorized

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What Is Stress?

Published October 28, 2020October 28, 2020 by alexabaliskimft in Mental Health Wellbeing, Stress

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6 Simple Stress Reduction Strategies

Published October 24, 2020October 28, 2020 by alexabaliskimft in Mental Health Wellbeing, Mindfulness basics, Nutrition/Physical Wellbeing, Self Growth, Self love, Uncategorized

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How To Establish Boundaries With Your Social Media Accounts

Published July 10, 2020July 10, 2020 by alexabaliskimft in Media Culture, Mental Health Wellbeing, Productivity

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Good Communication Skills Can Help Overcome “Mismatched” Attachment Styles

Published July 10, 2020July 10, 2020 by alexabaliskimft in Dating, Love, Relationships

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Why Understanding Our Childhood is Important

Published July 10, 2020July 10, 2020 by alexabaliskimft in Love, Mental Health Wellbeing, Parenthood, Self Growth, therapy

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4 Critical Relationship Skills You Need Today

Published July 1, 2020July 1, 2020 by alexabaliskimft in Dating, Love, Relationships

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“The Truth About Marriage” Sheds Light on the Mystery of Love, Relationships, and Marriage

Published June 20, 2020June 20, 2020 by alexabaliskimft in Dating, Love, Media Culture, Relationships, Self Growth

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Is Your Relationship Compatible? Tips For Handling Differences in Your Love Life

Published June 8, 2020June 8, 2020 by alexabaliskimft in Dating, Love, Relationships, therapy

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How Financial Pressure Can Influence Depression

Published May 22, 2020May 29, 2020 by alexabaliskimft in Financial Related Anxiety, Media Culture, Mental Health Wellbeing

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Therapists Are Using Tiktok To Spread Mental Health and Healthy Relationship Tips and We’re Loving It

Published May 11, 2020May 12, 2020 by alexabaliskimft in Innovation + Mental Health: Trending, Media Culture, Mental Health Wellbeing, Noteworthy People, Self love, therapy

How To Find A Job Right For You

Published May 9, 2020May 9, 2020 by alexabaliskimft in college life, Productivity, Self Growth

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7 Signs of Emotionally Abusive Behavior

Published April 30, 2020April 30, 2020 by alexabaliskimft in Mental Health Wellbeing, Relationships, Self Growth

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The Importance of Dancing Like an Idiot

Published April 27, 2020April 30, 2020 by alexabaliskimft in Mental Health Wellbeing, Self Growth, Self love

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5 Couples Communication Tricks To Improve Your Relationship

Published April 27, 2020April 30, 2020 by alexabaliskimft in Dating, Love, Mental Health Wellbeing, Relationships, Self love

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Self Motivation: You’re Never Going To Initially “Feel” Like it

Published April 25, 2020April 25, 2020 by alexabaliskimft in Mental Health Wellbeing, Productivity, Self Growth

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Healthy Relationship Skills That We Love (Featuring Will + Jada Smith)

Published April 25, 2020April 25, 2020 by alexabaliskimft in Dating, Parenthood, Relationships, Self Growth

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Why we could all benefit from emotional intelligence:

Published April 22, 2020April 22, 2020 by alexabaliskimft in Mental Health Wellbeing, Self Growth

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Why Start Therapy Now?

Published April 22, 2020April 25, 2020 by alexabaliskimft in Mental Health Wellbeing, therapy, What is therapy?

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I Tried Light Therapy For the First Time & Here’s What Happened

Published April 22, 2020July 1, 2020 by alexabaliskimft in Mental Health Wellbeing, Nutrition/Physical Wellbeing, Products we love

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Mental Health Nutrition Tips During COVID-19 from the experts

Published April 21, 2020April 21, 2020 by alexabaliskimft in Mental Health Wellbeing, Nutrition/Physical Wellbeing

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You’re Not Selfish For Having Limits on Your Energy and Time

Published April 15, 2020April 16, 2020 by alexabaliskimft in Mental Health Wellbeing, Self Growth, Self love

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5 Tips for Dating a Highly Sensitive Person

Published April 15, 2020April 15, 2020 by alexabaliskimft in Dating, Love, Mental Health Wellbeing, Self Growth, Self love

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Innovation Meets Therapy with Airapy: Interview with Founder, Rachel Cox

Published April 14, 2020April 14, 2020 by alexabaliskimft in Innovation + Mental Health: Trending, therapy

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How to Set Boundaries with People in Your Life

Published April 13, 2020April 13, 2020 by alexabaliskimft in Mental Health Wellbeing, Relationships, Self Growth

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“Free” Therapy as Insurance Companies Nationwide Waive Copays For Support During COVID-19

Published April 10, 2020April 16, 2020 by alexabaliskimft in Innovation + Mental Health: Trending, Love, Media Culture, Mental Health Wellbeing, Relationships, Self Growth, Self love, therapy

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COVID-19 Disturbing Your Sleep? Sleep Hygiene Tips

Published April 10, 2020April 10, 2020 by alexabaliskimft in Featured Therapists, Mental Health Wellbeing, Nutrition/Physical Wellbeing

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Does smell impact my relationship?

Published April 10, 2020April 10, 2020 by alexabaliskimft in Dating, Love, Mental Health Wellbeing, Relationships, Sex

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A Sustainable Relationship Starts by Working on You

Published April 10, 2020April 10, 2020 by alexabaliskimft in Dating, Love, Relationships, Self Growth, Self love

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The Importance of “Parenting” Yourself as an Adult.

Published April 10, 2020April 10, 2020 by alexabaliskimft in Mental Health Wellbeing, Self Growth, Self love

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